Our oral health affects our nutritional intake, and our nutritional intake affects our oral health. Poor oral health such as gum disease, rotting teeth, cavities, and missing teeth can make it more difficult to eat nutritious foods.
But when we do not get the nutrients that we need, our oral health gets even worse.
Malnutrition affects every part of the body including the teeth and mouth. Continue reading to learn more about its effects.
To prevent impaired oral health, it’s important to maintain a good hygiene routine. Drinking lots of water and brushing your teeth twice a day is a good way to start. It’s vital to floss once a day, in order to keep your teeth healthy. Being mindful of what you eat is a good idea since too much sugar can be very bad for your teeth.
By keeping your teeth healthy, you will be able to consume the food with nutrients that your body needs to keep your bones healthy. Your teeth are bones, so they will benefit in not only one, but two ways if you sustain oral hygiene.
As you get older, your body naturally loses muscle and bone. However, malnutrition speeds up this process a lot. Your bones will become weakened and brittle if you don’t get enough vitamins and minerals like calcium. You may also experience loss of healthy bone if you have cavities, gum disease, missing teeth, etc. That’s why it’s important to eat enough whole foods rich in nutrients and maintain good oral hygiene.
Dental implants replace missing teeth. The metal post of the dental implant is screwed into the jawbone. The dental implant fuses to the jawbone over the course of months following the procedure. Your body is more likely to reject the implant when you don’t have a healthy jawbone to support the post.
Malnutrition can impact dental implants in several serious ways. Failure to get enough nutrients may lead to jawbone deterioration, which impacts dental implant success. Malnutrition also impacts other aspects of healing, and can slow down healing after a dental implant while also increasing the risk of infection.
It’s good to make sure you’re eating foods that are high in calcium, protein, and vitamin D. These nutrients will ensure that your bones stay healthy and heighten the success rate of your dental implant. You also may want to take oral supplements, and talk to your healthcare provider about ways you can improve your diet.
Proper nutrition is vital for oral health in general, but especially when considering dental implants. Dental implant procedure in Burlington is an oral surgery that requires healing. That’s why it’s so important to make sure you’re getting the proper nutrients each day.
Are you looking to restore your smile with dental implants?
Visit Lighthouse Dental Care for a dental implant consultation.
Schedule your appointment for dental implants in Burlington, ON today!
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