Have a perfect smile!

Easy Ways to Whiten Teeth at Home

Are you looking to get a whiter smile?

If so, then you aren’t alone.

Many people dream of having a brighter smile because it offers a youthful look and a boost of confidence.

So, how can you naturally whiten your teeth at home?

Keep reading to learn some of the best teeth-whitening remedies.

A Young Man With A Wide Grin Displaying His Pearly White Teeth

Baking Soda

Baking soda is one of the best ingredients for whitening teeth at home. It scrubs away surface stains, helping polish teeth. Furthermore, it prevents bacteria growth by creating an alkaline environment in your mouth!

You won’t see an immediate effect from baking soda, but using it consistently over time can brighten your smile. One simple way to do this is to add baking soda to your toothpaste. You could also purchase toothpaste that already contains baking soda!

Nutrient-Dense Diet

Our oral health reflects our overall health. Taking care of your body is critical for having teeth that look their best. Ensure that you get enough daily vitamins and minerals by eating a nutrient-dense diet. Did you know that raw vegetables and nuts can also help remove plaque as you chew them? You’ll still need to brush, but high-quality food is great for your teeth.

Hydrogen Peroxide

Another helpful household ingredient is hydrogen peroxide. When combined with baking soda, it can whiten teeth. Many store-bought products use it as a whitening agent. Create a baking soda and hydrogen peroxide mixture, or add some to your toothpaste with baking soda! Use it regularly to see results.

Thorough Dental Hygiene

It’s not glamorous, but daily oral care is essential for the look and health of your teeth. Brushing at least twice per day and flossing daily help remove plaque and prevent surface stains. Take your time, making sure to brush each tooth thoroughly. The better you take care of your teeth, the brighter they will look!

Teeth Whitening in Burlington, ON

At-home teeth whitening remedies can remove surface stains and help brighten your smile. But they only work so well. You need to stick to them consistently to see a fairly minor difference.

If you’re looking to dramatically whiten your smile and remove deep stains, then professional teeth whitening in Burlington is the best option.The team at Lighthouse Dental Care can whiten your smile by several shades in under an hour. Follow up with the tips above to maintain your bright smile for much longer!

Schedule your appointment for teeth whitening in Burlington today!

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